Golds Gym Performance Training Center » Group Exercise http://www.goldsmiddletown.com/blog Golds Gym - Middletown NY Thu, 19 Nov 2009 11:30:56 +0000 en hourly 1 Golds Gym - Middletown NY No No Moviendo La Colita Por La Cure con Zumba http://www.goldsmiddletown.com/blog/moviendo-la-colita-por-la-cure-con-zumba/ http://www.goldsmiddletown.com/blog/moviendo-la-colita-por-la-cure-con-zumba/#comments Wed, 21 Oct 2009 13:59:00 +0000 bobroche http://www.goldsmiddletown.com/blog/moviendo-la-colita-por-la-cure-con-zumba/

Juan's Zumba Class during Breast Cancer Awareness Weekend

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]]> http://www.goldsmiddletown.com/blog/moviendo-la-colita-por-la-cure-con-zumba/feed/ 0 Burn Calories – Firm Up Your Butt – World's Most Popular Fitness Exercise Class http://www.goldsmiddletown.com/blog/burn-calories-firm-up-your-butt-worlds-most-popular-fitness-exercise-class/ http://www.goldsmiddletown.com/blog/burn-calories-firm-up-your-butt-worlds-most-popular-fitness-exercise-class/#comments Mon, 12 Oct 2009 12:00:49 +0000 bobroche http://www.goldsmiddletown.com/blog/burn-calories-firm-up-your-butt-worlds-most-popular-fitness-exercise-class/
Lose weight, firm up, burn calories while working out to
some great high intensity music. Find out why BODYPUMP
is the World’s Most Popular Fitness Exercise Class.
BODYPUMP 71 Now Playing at:
Golds Gym Middletown
15 Industrial Drive
Middletown NY 10941
845-344-4653

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]]> http://www.goldsmiddletown.com/blog/burn-calories-firm-up-your-butt-worlds-most-popular-fitness-exercise-class/feed/ 0 BODYPUMP™ 68 Track List http://www.goldsmiddletown.com/blog/bodypump-68-track-list/ http://www.goldsmiddletown.com/blog/bodypump-68-track-list/#comments Wed, 14 Jan 2009 12:15:35 +0000 bobroche http://www.goldsmiddletown.com/blog/bodypump-68-track-list/ BODYPUMP™ 68 will be released at Golds Gym Middletown on January 17,2009. Below is a summary of the new release:

Track List

  1. Perfect Day – Indigo
  2. Big Girls Don't Cry – Nick Skitz

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]]> http://www.goldsmiddletown.com/blog/bodypump-68-track-list/feed/ 1 Gillian Batchasingh Kids Boot Camp Class at Golds Gym Middletown http://www.goldsmiddletown.com/blog/gillian-batchasingh-kids-boot-camp-class-at-golds-gym-middletown/ http://www.goldsmiddletown.com/blog/gillian-batchasingh-kids-boot-camp-class-at-golds-gym-middletown/#comments Wed, 19 Nov 2008 11:21:07 +0000 bobroche http://www.goldsmiddletown.com/blog/gillian-batchasingh-kids-boot-camp-class-at-golds-gym-middletown/
Gillian Batchasingh Kids Boot Camp Class at Golds Gym Middletown @ Yahoo! Video ]]> http://www.goldsmiddletown.com/blog/gillian-batchasingh-kids-boot-camp-class-at-golds-gym-middletown/feed/ 0 vidpod http://www.goldsmiddletown.com/blog/vidpod/ http://www.goldsmiddletown.com/blog/vidpod/#comments Sat, 30 Aug 2008 12:18:30 +0000 bobroche http://www.goldsmiddletown.com/blog/2008/08/vidpod/ test vidpod

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]]> http://www.goldsmiddletown.com/blog/vidpod/feed/ 0 Zumba Kids – Coming to Gold's Gym this Summer http://www.goldsmiddletown.com/blog/zumba-kids-coming-to-golds-gym-this-summer/ http://www.goldsmiddletown.com/blog/zumba-kids-coming-to-golds-gym-this-summer/#comments Wed, 04 Jun 2008 10:22:21 +0000 bobroche http://www.goldsmiddletown.com/blog/?p=86

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