Golds Gym Performance Training Center » Uncategorized http://www.goldsmiddletown.com/blog Golds Gym - Middletown NY Thu, 19 Nov 2009 11:30:56 +0000 en hourly 1 Golds Gym - Middletown NY No No Wine Tasting from Around the World http://www.goldsmiddletown.com/blog/wine-tasting-from-around-the-world/ http://www.goldsmiddletown.com/blog/wine-tasting-from-around-the-world/#comments Tue, 10 Nov 2009 12:55:39 +0000 bobroche http://www.goldsmiddletown.com/blog/wine-tasting-from-around-the-world/

Wine-Tasting at Golds Gym Middletown to Benefit Shoes That Fit.

The Vineyards Wine Shop will be holding a Wine Tasting at Golds Gym in Middletown on Sunday, November 22, 2009 from 1:30pm-4:30pm.

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]]> http://www.goldsmiddletown.com/blog/wine-tasting-from-around-the-world/feed/ 0 Gold's Gym– The Rock http://www.goldsmiddletown.com/blog/golds-gym-the-rock/ http://www.goldsmiddletown.com/blog/golds-gym-the-rock/#comments Mon, 09 Nov 2009 18:33:38 +0000 bobroche http://www.goldsmiddletown.com/blog/golds-gym-the-rock/

Golds Gym
15 Industrial Drive
Middletown NY 10941
845-344-4653
]]> http://www.goldsmiddletown.com/blog/golds-gym-the-rock/feed/ 0 Tanning beds ranked as greatest cancer threat to humans, along with smoking, arsenic and asbestos http://www.goldsmiddletown.com/blog/tanning-beds-ranked-as-greatest-cancer-threat-to-humans-along-with-smoking-arsenic-and-asbestos/ http://www.goldsmiddletown.com/blog/tanning-beds-ranked-as-greatest-cancer-threat-to-humans-along-with-smoking-arsenic-and-asbestos/#comments Wed, 02 Sep 2009 12:04:52 +0000 bobroche http://www.goldsmiddletown.com/blog/tanning-beds-ranked-as-greatest-cancer-threat-to-humans-along-with-smoking-arsenic-and-asbestos/

Tanning beds have been ranked alongside cigarettes, arsenic and asbestos as posing the greatest threat of cancer to humans by an international cancer research group. The new classification means tanning beds are a definite cause of cancer, alongside tobacco, the hepatitis B virus and chimney sweeping, among others.

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]]> http://www.goldsmiddletown.com/blog/tanning-beds-ranked-as-greatest-cancer-threat-to-humans-along-with-smoking-arsenic-and-asbestos/feed/ 1 Spray Tan Recommendations http://www.goldsmiddletown.com/blog/spray-tan-recommendations/ http://www.goldsmiddletown.com/blog/spray-tan-recommendations/#comments Tue, 01 Sep 2009 20:24:05 +0000 bobroche http://www.goldsmiddletown.com/blog/spray-tan-recommendations/ Before and After Helpful Hints

Bronze Biologic Tanning Recommendations (what to do before you tan)

Step 1 (The day before your tan)

  • Shave all areas that you normally shave. DO NOT shave the day of the tan to prevent minor spotting

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]]> http://www.goldsmiddletown.com/blog/spray-tan-recommendations/feed/ 0 We Won’t Exercise To Save Our Lives http://www.goldsmiddletown.com/blog/we-wont-exercise-to-save-our-lives/ http://www.goldsmiddletown.com/blog/we-wont-exercise-to-save-our-lives/#comments Thu, 06 Aug 2009 19:03:21 +0000 bobroche http://www.goldsmiddletown.com/blog/we-wont-exercise-to-save-our-lives/ Almost two-thirds of adults admit to not exercising enough, according to a survey by the Chartered Society of Physiotherapy. These people are leaving themselves at greater risk of cancer, heart disease and strokes.

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]]> http://www.goldsmiddletown.com/blog/we-wont-exercise-to-save-our-lives/feed/ 0 Golds Gym Middletown – Part of Something Bigger http://www.goldsmiddletown.com/blog/golds-gym-middletown-part-of-something-bigger/ http://www.goldsmiddletown.com/blog/golds-gym-middletown-part-of-something-bigger/#comments Sat, 25 Jul 2009 15:25:43 +0000 bobroche http://www.goldsmiddletown.com/blog/golds-gym-middletown-part-of-something-bigger/ 2

]]> http://www.goldsmiddletown.com/blog/golds-gym-middletown-part-of-something-bigger/feed/ 0 Exclusive Savings on LASIK for Golds Gym Middletown Members http://www.goldsmiddletown.com/blog/exclusive-savings-on-lasik-for-golds-gym-middletown-members/ http://www.goldsmiddletown.com/blog/exclusive-savings-on-lasik-for-golds-gym-middletown-members/#comments Wed, 22 Jul 2009 14:56:05 +0000 bobroche http://www.goldsmiddletown.com/blog/exclusive-savings-on-lasik-for-golds-gym-middletown-members/ LasikPlus is one of the largest and most experienced laser vision correction providers in America. We offer uptodate, FDA approved technologies, including IntraLase (All Laser LASIK). With over 70 vision centers nationwide, LasikPlus is a leader in the laser vision correction industry.

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]]> http://www.goldsmiddletown.com/blog/exclusive-savings-on-lasik-for-golds-gym-middletown-members/feed/ 0 Orange County's Best Fitness Class – Zumba at Golds Gym http://www.goldsmiddletown.com/blog/orange-countys-best-fitness-class-zumba-at-golds-gym/ http://www.goldsmiddletown.com/blog/orange-countys-best-fitness-class-zumba-at-golds-gym/#comments Sun, 05 Jul 2009 23:45:59 +0000 bobroche http://www.goldsmiddletown.com/blog/orange-countys-best-fitness-class-zumba-at-golds-gym/

Zumba Fitness Class at Golds Gym Middletown

]]> http://www.goldsmiddletown.com/blog/orange-countys-best-fitness-class-zumba-at-golds-gym/feed/ 0 Fintess Equipment for Sale – Cybex Lat Pulldown http://www.goldsmiddletown.com/blog/fintess-equipment-for-sale-cybex-lat-pulldown/ http://www.goldsmiddletown.com/blog/fintess-equipment-for-sale-cybex-lat-pulldown/#comments Thu, 02 Jul 2009 17:38:04 +0000 bobroche http://www.goldsmiddletown.com/blog/fintess-equipment-for-sale-cybex-lat-pulldown/ Cybex Lat Pulldown

Original Price: $2,795

Sale Price: $599

Golds Gym
15 Industrial Drive
Middletown NY 10941
845-344-4653
]]> http://www.goldsmiddletown.com/blog/fintess-equipment-for-sale-cybex-lat-pulldown/feed/ 0 Exercise Equipment for Sale – Cybex Lat-Pulldown http://www.goldsmiddletown.com/blog/exercise-equipment-for-sale-cybex-lat-pulldown/ http://www.goldsmiddletown.com/blog/exercise-equipment-for-sale-cybex-lat-pulldown/#comments Thu, 02 Jul 2009 16:47:44 +0000 bobroche http://www.goldsmiddletown.com/blog/exercise-equipment-for-sale-cybex-lat-pulldown/ Cybex Lat Pulldown

Original Price: $2,795

Sale Price: $599

Golds Gym
15 Industrial Drive
Middletown NY 10941
845-344-4653
]]> http://www.goldsmiddletown.com/blog/exercise-equipment-for-sale-cybex-lat-pulldown/feed/ 0