This weekend - October 17th and 18th - Golds Gym Middletown will be hosting a Breast Cancer Awareness weekend. This event is open to the public, for members and non-members. Workouts and classes will be FREE for everyone the entire weekend.
More on "Think Pink" Breast Cancer Awareness at Golds Gym Middletown
Filed under Fundsraiser by 
In the 19th century, most work involved physical activity; in the 20th century, exercise became a leisure pursuit; today, it's an urgent medical necessity. Exercise: It's cheap, readily available, and the single most effective step nonsmokers can take to avoid chronic and potentially fatal diseases.
Filed under Fitness by
Filed under Bootcamp, Functional Training, Personal Training by
Filed under Fitness, Functional Training, Testimonial by
