October 27, 2009
Company Teams with American Diabetes Association in Worldwide Attempt to Burn 180 Million Calories and 50,000 Pounds of Fat
More on Gold’s Gym Middletown Hosts World's Largest Calorie "Burn-A-Thon" to "Do A 180” On Diabetes
Filed under Diabetes, Diet, Fitness, Fundsraiser, weight loss by 
October 21, 2009
Juan's Zumba Class during Breast Cancer Awareness Weekend
Filed under Group Exercise by
October 12, 2009
Lose weight, firm up, burn calories while working out to
some great high intensity music. Find out why BODYPUMP
is the World’s Most Popular Fitness Exercise Class.
BODYPUMP 71 Now Playing at:
Golds Gym Middletown
15 Industrial Drive
Middletown NY 10941
845-344-4653
Located in Orange County NY.
Filed under Bootcamp, Functional Training, Group Exercise, weight loss by
September 4, 2009
In the 19th century, most work involved physical activity; in the 20th century, exercise became a leisure pursuit; today, it's an urgent medical necessity. Exercise: It's cheap, readily available, and the single most effective step nonsmokers can take to avoid chronic and potentially fatal diseases.
Filed under Fitness by
August 26, 2009
Try this at Golds Gym Middletown's outdoor training center
Filed under Bootcamp, Functional Training, Personal Training by
