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	<description>Know Your Own Strength</description>
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		<title>Personal Trainer&#8211;Gillian&#8217;s Burn the Fat Below the Waist Class</title>
		<link>http://www.goldsmiddletown.com/ggx/personal-trainergillians-burn-the-fat-below-the-waist-class/</link>
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		<pubDate>Mon, 29 Nov 2010 00:36:58 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[GGX Current Classes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<description><![CDATA[Golds Gym Middletown Personal Trainer Gillian teaches her Below the Waist Fat Burner class on Thanksgiving Day. Gillian’s Burn the Fat Class]]></description>
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		<title>Trim Your Waistline &#8211; Gillian&#039;s Core Bootcamp Class at Golds Gym Middletown</title>
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		<pubDate>Mon, 19 Jul 2010 14:37:51 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Exercise Benefits]]></category>
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		<category><![CDATA[exercise gym middletown bootcamp fitness abs]]></category>

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		<description><![CDATA[This power packed class will trim your waist line and give you those 6-pack abs you’ve always wanted. If you want to target your belly fat and banish the bulge join Gillian on Mondays at 5:30pm. Available to non-members. Call 845-344-4653 to try a FREE Core Bootcamp Class.]]></description>
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