Golds Gym Fit-a-Thon to Benefit Hospice

October 19, 2011 By bobroche Leave a Comment

Golds Gym Fit-a-Thon

to benefit

Saturday, October 22 and Sunday, October 23, 2011

Join us in reaching our goal of $5,000

Saturday’s Lineup:

8:30 am Body Pump w/ the BP Team (1 hr.)
9:30 Step Interval (two 30 min segments)
10:30 Zumba Dance w/M’Lanie (1 hr.)
11:30 Zumba w/ Juan (1 hr.).

Sunday’s Lineup:

8:00 am Cycle Begins w/August and her Team (2 hrs.)
10:00 Kickboxing (30 min.)
10:30 BodyPump w/ the BP Team (1 hr.)
11:45 Zumba w/ Juan to close it out!!!

Participants may join for one hour, or the entire 4 plus hours in each day. All fitness levels are encouraged to participate and work out at their own pace.This is a fun event, not a competition or race – we are working out to raise money because WE CAN!

There is NO fund-raising minimum but we are asking for a $10.00 donation by all participants not collecting sponsorship monies.

Bake Sale and Raffle Items

Donations Welcome!!!!

Call 845-344-4653 for more info

15 Industrial Drive
Middletown NY 10941
845-344-4653
http://www.goldsgym.com/middletownny
http://www.facebook.com/goldsgymmiddletown
http://www.goldsmiddletown.com/ggx

Filed Under: Fundraiser, Special Events, Zumba Tagged With: fundraiser, golds gym middletown, hospice

Spin Class at Golds Gym Middletown Community Field Day

October 6, 2010 By bobroche Leave a Comment

Darci and August lead the morning’s Spin Class on Golds Gym Middletown’s Community Field Day to benefit Pets Alive.

Golds Gym
15 Industrial Drive
Middletown NY 10941
845-344-4653
http://www.goldsgym.com/middletownny
http://www.facebook.com/goldsgymmiddletown
http://www.goldsmiddletown.com/ggx

Filed Under: Fundraiser, GGX Current Classes, Spin Class Tagged With: cycle class, exercise class, fitness class, golds gym, goshen, gym, middletown ny, newburgh, planet, spin

Family Field Day Event Schedule

September 28, 2010 By bobroche Leave a Comment

Saturday, October 2, 2010

Golds Gym Middletown

PRE-EVENT SCHEDULE

Warm Up….Wake Up Call

8:00	CYCLE with -Darci and August- “Who Let the Dogs Out…”
9:00	Step Interval – with Patti
10:00	Family Pump – with Patti and Debbie
11:00	Yoga- with Chrissy
10:00-1:00	Face Painting, Arts & Crafts

OUTSIDE MAIN EVENTS

10:00-2:00	Dancing with DJ Kevin- Move your body to some great dancing music!!
10:00-2:00	Karaoke – with Ruben BE THE STAR YOU ALWAYS WANTED TO BE!!
10:00-10:30	WALK WITH YOUR PET/ FAMILY- with Paula
11:00-12:30	ZUMBATHON – with Juan- Bring your family and friends- “A Whole Lota Shakin’ Going on!!!”
12:30-1:30	SALSA- with Geovonnie- More dancing fun for all!!

KID’S EVENTS

10:30-10:45	Kid’s Event Sign-Up
11:00-1:00	LOTS OF FIELD DAY FUN!!!Functional and Strength Activities Ages 7 to ? if you feel like a kid join in……with Curin and Dan… Tug of war, races, and much more….I hear it is going to be a GREAT TIME and lots of fun and Surprises!!
11:00-???	Sign up for …Day Care Events… with Lindsay and Corey Ages 6 and below…Wheel Barrel Race, Crab Walk, Relay Race, Egg/ Spoon Race…Lots of fun and excitement for the little people!!

Please feel free to bring a gift for the pets – food, toys, etc.
There will also be raffles for great prizes, food, and shopping…
Make Donations payable to: “Pets Alive”- Thank you

Golds Gym
15 Industrial Drive
Middletown NY 10941
845-344-4653
http://www.goldsgym.com/middletownny
http://www.facebook.com/goldsgymmiddletown
http://www.goldsmiddletown.com/ggx

Filed Under: Fundraiser, Special Events Tagged With: dogs, fitness, fundraiser, golds gym middletown, kids, pets alive

Go Red for Women at Golds Gym Middletown Friday, Feb 5th

February 4, 2010 By bobroche Leave a Comment

Golds Gym Middletown will be celebrating “Go Red For Women” with The American Heart association, this Friday, February 5th.

We are asking EVERYONE to WEAR RED that day!!!

Also for any classes being given that day, to come up with something: music or a quote or an inspirational word to celebrate women!

I know that not everyone is available on Fridays so feel free to continue the celebration through the weekend!

Please be aware that we are selling Hearts, Stickers and Pins with all the proceeds going to the American Heart Association. They are available at the front desk and more are on the way.

Also fell free to bring in whatever little thing you want to contribute, a snack or treat etc. We will have Balloons and Chocolate; anything else you can think of is more than welcome!

Here’s a link if you want to check it out:

http://www.goredforwomen.org/

Thank you all for your support!

Filed Under: Fundraiser Tagged With: american heart, fitness, gym, health, middletown, women

Text “Haiti” to 90999 to send a $10 donation to the Red Cross

January 22, 2010 By bobroche Leave a Comment

Sometimes being strong means being there for others.
That’s why we’re rallying the entire Gold’s Gym Family…our
members, employees, families and friends…to help
strengthen the Haitian relief effort by making a donation to
the American Red Cross. Any donation, no matter how
small, will go a long way towards providing the medical
treatment, food, water and shelter that is so desperately
needed in Haiti right now.

Filed Under: Fundraiser Tagged With: golds gym middletown, haiti, red cross

Wine Tasting from Around the World

November 10, 2009 By bobroche Leave a Comment

Wine-Tasting at Golds Gym Middletown to Benefit Shoes That Fit.

The Vineyards Wine Shop will be holding a Wine Tasting at Golds Gym in Middletown on Sunday, November 22, 2009 from 1:30pm-4:30pm.

You will be able to savor dozens of great wines from around the world and tasty hors d' oeuvres. The Vineyards promises the afternoon to be a memorable event, "filled with fine friends, fine hors d'oeuvres and of course fine wine.” The suggested donation for the Wine Tasting is $15 per person.

All donations will go to benefit Shoes That Fit. Shoes That Fit is a non-profit organization that strives to build the self-esteem of children in need by providing them with new shoes for school. The success of Shoes That Fit began in 1992 helping children at one elementary school in Pomona, CA. Today they provide items through over 850 elementary schools in 35 states. Shoes That Fit is a 4-STAR Charity, Charity Navigator’s highest rating available.

The local chapter of Shoes That Fit has been active for 11 years. The chapter is headed by Susie Reardon. Susie says “We provide new clothing and sneakers for school children in need. We work with the school nurses and social workers at school districts in Middletown, Pine Bush and Fallsburg. Last year we provided over 750 much needed items for children in these school districts.” 100% of the days donations benefit the local chapter

If you would like to help needy kids, taste some great wines and have some fun, then please come join us for the party. For more info on this charity call (888) 715-4333 or visit http://tinyurl.com/shoesthatfit.

Tickets to the event can be purchased at the door or at The Vineyards Wine & Spirit Shop, 10 Tower Drive, Middletown, NY (Phone: 845-692-9077) or Golds Gym, 15 Industrial Drive, Middletown NY (Phone: 845-344-4653).

Wine Tasting from Around the World

Filed Under: Fundraiser Tagged With: 10940, 10941, charity, golds gym, middletown, shoes, vineyards, wine tasting