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	<title>Golds Gym Middletown&#187; Member Benefits</title>
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	<description>Know Your Own Strength</description>
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		<title>IHRSA Passport Program</title>
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		<pubDate>Thu, 23 Dec 2010 00:11:08 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
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		<description><![CDATA[Do you travel often- for business or for pleasure?  If you do, you know, as a fitness enthusiast, how important it is to maintain your healthy habits, especially when you are on the road.  It can be tough to eat healthy while traveling and often getting an effective workout in each day can be nearly [...]]]></description>
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		<title>Stronger Than 68</title>
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		<pubDate>Tue, 21 Dec 2010 01:41:15 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
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		<description><![CDATA[They say I’m 68, but my body would disagree. I’ve learned that age only exists in the mind, and youth is how you feel. The gym has given me the chance to prove that, to test my will and get better with time. So, yes, I’m 68. But I’m in better shape now than I’ve [...]]]></description>
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