<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Golds Gym Middletown&#187; Tai Chi</title>
	<atom:link href="http://www.goldsmiddletown.com/ggx/category/tai-chi/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.goldsmiddletown.com/ggx</link>
	<description>Know Your Own Strength</description>
	<lastBuildDate>Sun, 05 Feb 2012 21:37:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>GGX Youtube Channel</title>
		<link>http://www.goldsmiddletown.com/ggx/ggx-youtube-channel/</link>
		<comments>http://www.goldsmiddletown.com/ggx/ggx-youtube-channel/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 10:56:03 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[BODYPUMP]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[exercise class]]></category>
		<category><![CDATA[fitness class]]></category>
		<category><![CDATA[golds gym]]></category>
		<category><![CDATA[goshen]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[middletown ny]]></category>
		<category><![CDATA[newburgh]]></category>

		<guid isPermaLink="false">http://www.goldsmiddletown.com/ggx/ggx-youtube-channel/</guid>
		<description><![CDATA[These are videos of some of our Group Exercise Classes. Including Bodypump Yoga Zumba Pilates Tai Chi Kickboxing and more!!! http://www.goldsgym.com/middletownny Golds Gym 15 Industrial Drive Middletown NY 10941 845-344-4653]]></description>
		<wfw:commentRss>http://www.goldsmiddletown.com/ggx/ggx-youtube-channel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Sheppard Invites You to FREE Tai Chi Classes at Golds Gym Middletown</title>
		<link>http://www.goldsmiddletown.com/ggx/suzanne-sheppard-invites-you-to-free-tai-chi-classes-at-golds-gym-middletown/</link>
		<comments>http://www.goldsmiddletown.com/ggx/suzanne-sheppard-invites-you-to-free-tai-chi-classes-at-golds-gym-middletown/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:11:56 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[beginners tai chi]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[tai chi class]]></category>

		<guid isPermaLink="false">http://www.goldsmiddletown.com/ggx/suzanne-sheppard-invites-you-to-free-tai-chi-classes-at-golds-gym-middletown/</guid>
		<description><![CDATA[Free classes at Golds Gym are open to the public! The time and dates are: January 20th, Wednesday 8:30-9:30am January 22th , Friday 11:45 -12:45pm January 23rd, Saturday 12:30-1:30pm January 24th , Sunday 1:00 to 2:00pm For more info please call Suzanne at 845-649-8869, or email Suz_Sheppard@yahoo.com]]></description>
		<wfw:commentRss>http://www.goldsmiddletown.com/ggx/suzanne-sheppard-invites-you-to-free-tai-chi-classes-at-golds-gym-middletown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

