From the category archives:

Weight Loss

Warning – Zumba May Cause You to Drop a Few Dress Sizes

by bobroche on November 16, 2009

Golds Gym Middletown at Weight Loss Expo

by bobroche on November 9, 2009

Concerned About Your Cholesterol? Ways to Lower LDL and Raise HDL

by bobroche on September 7, 2009

Lose Weight with Zumba Fitness Class

by bobroche on August 28, 2009

Zumba Passes Now at golds Gym – No Membership Required

by bobroche on August 9, 2009

Shifting America From Sick Care To Genuine Wellness

by bobroche on August 6, 2009

Take Shape for Life Weight Loss with Medifast

by bobroche on May 31, 2009

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- contact Amy at Gold's Gym for a fabulous facial. !!! http://bit.ly/aW7qYD 1 day ago
- Happy St. Patty's Day - Wednesday Classes: 8:30 Tai Chi; 9:30 Zumba; 10:30 Bodypump; 4:30 Bodypump; 5:30 Cycling; 6:30 Yoga; 7:30 Step 1 day ago
- Happy St. Patty's Day from Lui and Sami http://bit.ly/ddGDOK 1 day ago
- Friday Classes: AM-5:30 Bodypump, 9:30 Pilates, 10:30 Zumba PM-4:30pm Bodypump, 5:45 Cycling, 7:00 Zumba 6 days ago
- Tonight's line up: 4:30 Step interval Audrey, 5:30 Body Pump Patti, 6:30 Cycle with August! Come join us! http://bit.ly/d0D2aP 1 week ago