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	<title>Golds Gym Middletown&#187; Yoga</title>
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	<description>Know Your Own Strength</description>
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		<title>Amp Up Your Cardio with Group Fitness Classes</title>
		<link>http://www.goldsmiddletown.com/ggx/amp-up-your-cardio-with-group-fitness-classes/</link>
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		<pubDate>Thu, 18 Feb 2010 13:51:49 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[GGX Current Classes]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[golds gym]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Burn calories. Build endurance. Strengthen muscles. And relieve some stress. From Zumba to cycling to yoga to kickboxing, Gold&#039;s Gym Middletown offers the most dynamic group fitness classes on the planet. Whether you&#039;re just starting out or need a change of pace, Gold&#039;s Gym has something for you. Watch this video to see how you [...]]]></description>
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		<title>GGX Youtube Channel</title>
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		<pubDate>Fri, 29 Jan 2010 10:56:03 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[BODYPUMP]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[exercise class]]></category>
		<category><![CDATA[fitness class]]></category>
		<category><![CDATA[golds gym]]></category>
		<category><![CDATA[goshen]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[middletown ny]]></category>
		<category><![CDATA[newburgh]]></category>

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		<description><![CDATA[These are videos of some of our Group Exercise Classes. Including Bodypump Yoga Zumba Pilates Tai Chi Kickboxing and more!!! http://www.goldsgym.com/middletownny Golds Gym 15 Industrial Drive Middletown NY 10941 845-344-4653]]></description>
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