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	<title>Golds Gym Middletown&#187; Zumba</title>
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	<description>Know Your Own Strength</description>
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		<title>Golds Gym Fit-a-Thon to Benefit Hospice</title>
		<link>http://www.goldsmiddletown.com/ggx/golds-gym-fit-a-thon-to-benefit-hospice/</link>
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		<pubDate>Wed, 19 Oct 2011 13:11:50 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Zumba]]></category>
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		<category><![CDATA[golds gym middletown]]></category>
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		<description><![CDATA[Golds Gym Fit-a-Thon to benefit Saturday, October 22 and Sunday, October 23, 2011 Join us in reaching our goal of $5,000 Saturday’s Lineup: 8:30 am Body Pump w/ the BP Team (1 hr.) 9:30 Step Interval (two 30 min segments) 10:30 Zumba Dance w/M’Lanie (1 hr.)&#160; 11:30 Zumba w/ Juan (1 hr.). Sunday’s Lineup: 8:00 [...]]]></description>
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		<title>Juan&#8217;s Zumba Dance Class at Golds Gym Middletown</title>
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		<pubDate>Mon, 25 Apr 2011 18:43:12 +0000</pubDate>
		<dc:creator>bobroche</dc:creator>
				<category><![CDATA[GGX Current Classes]]></category>
		<category><![CDATA[Zumba]]></category>
		<category><![CDATA[aerobics]]></category>
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		<description><![CDATA[Zumba is fun&#8230;it&#039;s the type of exercise you&#039;ll want to do everyday and feel good about doing it!Dragging yourself to the gym to sweat on the treadmill on your day off just isn&#039;t fun. So, why not try a Zumba Dance Class at Golds Gym Middletown. Come and enjoy a FREE 7-Day Membership. Click http://bit.ly/Youtube-7-Day-Pass [...]]]></description>
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