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Middletown Planet Fitness Members – Get Your Zumba Pass at Golds Gym Middletown

May 20, 2010 By Leave a Comment

We know that the Planet Fitness in Middletown has no Zumba. That’s too bad since Zumba is the most popular fitness class in Orange County and Juan is the most popular Zumba instructor in the area. We also know that you do have Free Tanning, Pizza, Bagels and Tootsie Rolls. So you might not want to give up all of that to join Golds Gym.

So, now you don’t have to. Golds Gym Middletown is offering Planet Fitness members a Drop-In Zumba Pass – No Golds Gym membership required. You can buy 6, 12 or 24 class passes at a time.

Golds Gym Zumba Schedule:

  • Sunday 11:45AM – 12:45PM
  • Monday 7:30PM – 8:30PM
  • Wednesday 9:30AM – 10:30AM
  • Thursday 6:30PM – 7:30PM
  • Friday 10:30AM – 11:30AM
  • Friday 7:00PM – 8:00PM

Even better, you can use your pass to enjoy all of our other great Group Exercise Classes. Click here for complete Golds Gym Middletown Class Schedule

Drop-In Pass Holders will have access to the locker rooms and all of our other amenities. This Pass can be converted to Full Membership at any time. The Drop-In Pass options are:

  • 1 Class $10
  • 6 Classes $47
  • 12 Classes $87
  • 24 Classes $137

Available Classes include:

  • Yoga
  • Zumba
  • BODYPUMP
  • BootCamp
  • TaiChi
  • Spin
  • Step
  • Kickboxing
  • Pilates
  • Core Training

To get started pick the package that you want:

GGX Class Packages
Employee code *Optional
Filed Under: GGX Current Classes, Zumba Tagged With: , , , , , , , , ,

New Zumba Fitness Class at Golds Gym Middletown

May 18, 2010 By Leave a Comment

Another Zumba Class added to Group Exercise Schedule

Due to the overwhelming popularity of Juan’s Zumba classes at Golds Gym Middletown we have added another session. From now on we will also be offering Zumba on Thursdays 6:30pm to 7:30pm.

The complete Zumba schedule is:

  • Sunday 11:45am – 12:45pm
  • Monday 7:30pm – 8:30pm
  • Wednesday 9:30am – 10:30am
  • Thursday 6:30pm – 7:30pm
  • Friday 10:30am – 11:30am
  • Friday 7:00pm – 8:00pm

To try a free class contact us at:

Golds Gym

15 Industrial Drive

Middletown NY 10941

845-344-4653

http://www.goldsgym.com/middletownny

http://www.facebook.com/goldsgymmiddletown

http://www.goldsmiddletown.com/ggx

Filed Under: GGX Current Classes, Zumba Tagged With: , , , , , , , ,

Another Zumba Fitness Class at Golds Gym Middletown

May 17, 2010 By Leave a Comment

Due to popular demand Golds Gym Middletown has added another Zumba class to the Group Exercise Schedule. The new class will we on Thursday evening from 6:30 to 7:30. Of course the class will be conducted by the area’s most popular Zumba Instructor – Juan.

For more info contact:

Filed Under: GGX Current Classes, Zumba Tagged With: , , , , , , , ,

It's not the Human Walk – It's the Human Race

April 5, 2010 By Leave a Comment
  • It's not the human walk
  • It's the human race
  • If you aint livin on the edge
  • You're takin' too much space
  • -Nickleback “This Afternoon”

If you’re sitting on the same old bodybuilding circuit at Planet Fitness then you're definitely takin' up too much space. Why not try livin on the edge with a few Zumba, Kickboxing or Bodypump classes at Golds Gym Middletown. That circuit they have was designed for the bodybuilders of the 50’s. This is 2K10 -  if you haven’t noticed.

Just mention Nickleback and we’ll give you a whole week of great stuff.

Try out all the classes we have. Check out our Golds Gym Group Exercise schedule here.

Get off your BUTT! Have some fun losing a few pounds (and maybe make your butt a little smaller) – Swimsuit season is just around the corner.

Golds Gym

15 Industrial Drive

Middletown NY 10941

845-344-4653

http://www.goldsgym.com/middletownny

Filed Under: Kickboxing, Weight Loss, Zumba Tagged With: , , , , , , , ,

Zumba Breaks Rules of Fitness – Turns Exercise Into a Party

March 29, 2010 By Leave a Comment

Take salsa, cha cha, samba, tango, merengue, add hints of flamenco, calypso, hip-hop and belly dancing, put in a workout routine and you have Zumba!  "Zumba turned exercise into a party"

 

Try a FREE Class at:

Golds Gym

15 Industrial Drive

Middletown NY 10941

845-344-4653

http://www.goldsgym.com/middletownny

Filed Under: Zumba Tagged With: , , , , , , , ,

Top Ten Reasons People are Leaving Planet Fitness to Join Golds Gym Middletown

March 24, 2010 By Leave a Comment

Every month for the past several months, dozens of Planet Fitness members have left their former gym to join our Golds Gym in Middletown NY. A lot of our members wanted to know what all of these new people were doing in their gym. So, not to be outdone by David Letterman, we decided to compile our own top ten list. We handed out a questionnaire to the former Planet Fitness members asking them to list the reasons they decided to join Gold’s Gym. Our (completely unscientific) survey revealed the following top 10 reasons Planet Fitness members decided to move up to Gold’s Gym (we added some of the quotes returned with the questionnaires):

  1. Friendly and Helpful Staff (“The people here at Golds Gym actually greet me by my name – what a concept!”) 
  2. Zumba Classes – For FREE! (“I never knew I could have so much fun getting in shape.”)
  3. Professional Personal Trainers  (“Me and my friends got a little tired of doing the same exact bodybuilding type circuit every day. The trainers at Golds gave us a bunch of different  training programs designed to reach our goals – which isn’t bodybuilding!”)
  4. No Crowds – No Waiting for Equipment (“I really don’t have the time to waste waiting for someone to get off what I want to get on.”)
  5. Weight Loss Programs – For FREE! (“I joined a gym to lose weight – and guess what? They had no weight loss program – duh!”)
  6. Daycare – (“I can’t leave my kids at my mom’s house every day.”)
  7. Yoga – also FREE! (“I was paying $15 PER CLASS to take Yoga somewhere else just because PF had no Yoga – I guess I’m not the sharpest tool in the shed.”)
  8. Functional Training Area (“I really don’t want to do all of my workouts sitting my butt on some machine designed for bodybuilders!” )
  9. Steam room (“What better way is there to end a hard workout?”)
  10. Gold’s Gym t-shirts (“I’m actually proud to walk around in a Golds Gym shirt. Is there even such as thing as Planet Fitness t-shirt?”)

If you want to see for yourself why so many people prefer Gold’ Gym over Planet Fitness just click the link to get a FREE 7-day VIP Pass to Golds Gym. The VIP Pass includes Zumba, Bodypump, Daycare, Yoga, Spin, Pilates, Complimentary Training Session, and much more!!!

Filed Under: Weight Loss, Zumba Tagged With: , , , , ,

Amp Up Your Cardio with Group Fitness Classes

February 18, 2010 By Leave a Comment

Burn calories. Build endurance. Strengthen muscles. And relieve some stress. From Zumba to cycling to yoga to kickboxing, Gold's Gym Middletown offers the most dynamic group fitness classes on the planet. Whether you're just starting out or need a change of pace, Gold's Gym has something for you. Watch this video to see how you can amp up your fitness routine today.

Golds Gym

15 Industrial Drive

Middletown NY 10941

845-344-4653

http://www.goldsgym.com/middletownny

Filed Under: GGX Current Classes, Les Mills, Yoga, Zumba Tagged With: , , , ,
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