Lose Weight with Zumba Fitness Class

For Rosa Escamilla, her dance exercise class was a way to bring energy back into her life. ‘After work, I would go home and end up doing nothing but eat and watch TV,’ said Escamilla, 57, of Middletown. One year later, she is 23 pounds lighter and able to fit into her 28-year-old daughter's Size 6 jeans. And the after-work energy is tremendous. All thanks to Juan’s Zumba class at Golds Gym, she said.

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