Due to the increasing interest in CrossFit workouts, Golds Gym Middletown has added a new Concept 2 Rowing Machine.
Concept2 Indoor Rowers are the machine of choice for people and athletes of all ages and ability. For more than 30 years Concept2 Indoor Rowers have been the best-selling rowing machines in the world.
Golds Gym Personal Trainers will be happy to explain the use and features of the rowing machine to all members and guests. Feel free to ask for help anytime.
Online Logbook
The Concept2 Online Logbook is a free, web-based application where you can record your rowing and skiing workouts, track your total meters and compare your times with other athletes from around the world. You can also participate in the many individual and team challenges that run throughout the year.
Creating an Online Logbook
To create a logbook:
- Go to concept2.com/logbook.
- Under NEW USERS, click REGISTER.
- Follow the instructions to set up your logbook.
For more information check out these links to the user manuals:
