From the category archives:

Training Tips

The Demon is Here! Sandbag Fitness Training

by bobroche on October 10, 2009

Another Reason Planet Fitness Hates Us!!! We Just Added TRX Training

by bobroche on September 30, 2009

Help My Workout Sucks!!! Learn how to burn 9x more body fat than ordinary exercise

by bobroche on September 29, 2009

Advanced Ab Workout – Try it at Golds Gym Middletown

by bobroche on August 17, 2009

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